Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice. Book with Healing Vibes Studio at www.bookamat.co
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice. Book with Healing Vibes Studio at www.bookamat.co
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice.