Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice.
Dance Facilitator, Willem Smuts bring you a unique Cosmo Dance experience. Come join us in a creative exploration of our True Nature of Joy, Ecstasy, Peace, Love, and Bliss with Kirtan Jozi and Cosmic Blissdance on 14 May at the Weleda Studio in Bryanston Kirtan Jozi will create live music interwoven with our dances, with […]
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice.
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice.
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co
Power Yoga is a combination of Ashtanga and Vinyasa flow at a slightly faster pace. Light weights will be available to incorporate into your practice.
Explore your inner landscape through a day of exploring line, shape, color, texture, and space - no artistic skill required..you will be surprised at how this activity will reveal subconscious thought patterns beliefs, and aha moments. The course includes all materials, tea/coffee & snacks. Just bring yourself and your own lunch. Early bird and bring […]
Vinyasa yoga is derived from the Ashtanga system of moving with the breath. It follows a creative sequence, which has a variety in classes incorporating various poses. Book with Healing Vibes Studio at www.bookamat.co